MEMBERSHIPS & PACKAGES
It’s all about you! Concentrate on specific goals, push your limits, or take it at your own speed. You won’t believe the results, both physically and mentally. Privates are a great way to get started as well as the perfect on-going health plan for wellness.
SMALL GROUP CLASSES
Each class offers a full-body, 50-minute workout focusing on core strength and flexibility. Maximum 5 people per class.
SINGLE PRIVATE SESSION
5 PRIVATE SESSIONS
15 PRIVATE SESSIONS
MAT (Muscle Activation Techniques)