Each class offers a full-body, 50-minute workout.
Maximum of 5 people per class for a more personal fitness experience.
CONTEMPORARY
PILATES
Contemporary Pilates integrates various traditional Pilates moves with a modern touch. This combination creates the perfect workout for those wanting to stay true to the method with a bit more of a challenge.
PILATES
PLUS
Pilates Plus is a high-intensity class that will sculpt and lean bodies while focusing on strength and endurance. Incorporating challenging exercises on and off the reformer. With the addition of props and free weights this class will keep your heart rate up!
CLASSICAL
PILATES
In a world full of trends, it's refreshing to go back to the classics. A class filled of classical Pilates moves that emphasis strength, flexibility and endurance of the muscles while staying true to the Pilates Method.
MIXED
APPARATUS
A class with the perfect mix of all the Pilates Apparatus available in the studio, including Reformer, Chair, Tower and Barrels. Challenge yourself with familiar moves on different Apparatus!
PRIVATE PILATES
Enjoy the comfort of a private studio session to utilize our top of the line equipment including reformer tower, Chair, TRX, and Cross Core. Each session your instructor will track your progress and customize future workouts to help you meet your goals.
FLEX SPACE
Are you looking for a dedicated space to hold private classes, parties, and events? Look no further! Welcome to FlexSpace, a state-of-the-art Pilates reformer studio available for rent. Whether you're looking to host private one-on-one sessions or larger group classes, FlexSpace has the flexibility to accommodate your needs. The open layout offers plenty of space for comfortable movement and positioning, ensuring an unhindered Pilates experience. Contact us today to learn more about renting out our Pilates reformer space!